Also called Hen of the Woods, the Maitake mushroom species could help control glucose levels and both hypertension and contains antiviral, and immune-system boosting benefits. This mushroom is perhaps the world’s most perfect rejuvenator and has anti-aging effects that are very beneficial for the elderly. The latest estimates suggest that there are as many as 5.1 million fungal species in the world, but you don’t want to eat most of ’em. The eritadenine in the shiitake mushroom is beneficial in preventing the construction of the blood vessels. It grows on dead logs worldwide, and receives its name because its rings of … Reishi, which is known as “Lingzhi” in Chinese, has been revered in Asian societies for thousands of years and is one of the oldest symbols of well-being and longevity, historically only consumed by royalty. The Selenium in the mushroom helps improves skin elasticity, which is a major part of anti-aging. As myriad of mushroom benefits for health spark global interest, Real Mushrooms prides itself on always using mushrooms (fruiting body) in our products to ensure the highest quality with the most benefits for optimal health. Reishi helps fight cancer by supporting the creation of nerve growth factor, a protein that is fundamental for healthy neurological function. Many of these fractions were quite potent immunomodulating agents. HFR is an extremely motivated movement of people who want to create a healthier and fitter world www.healthfitnessrevolution.org. Mushroom Nutrition Facts (Plus Types of Mushrooms) Is a mushroom a vegetable or a meat? Real Mushrooms’ turkey tail is certified organic and guaranteed NO added starch, mycelium or grain of any kind – just pure mushroom (fruiting body), so you receive all the wonderful, healing medicinal properties. It high potent levels of beta-glucans which suppress allergic reactions- such as recurring asthma. Although they vary slightly, they both contain the same compounds. This feathery “pom-pom” mushroom is packed with antioxidants and strengthens the immune system like most medicinal mushrooms… The most impressive benefits include helping to lose weight, strengthening bones, promoting skin health, reducing inflammation, preventing premature aging, improving general repair and blood circulation.. Medicinal mushrooms are rising up into the mainstream health community for their incredible ability to heal and support the human body. Furthermore, a sterol called ergosterol is present in all fungi which has recently been discovered to also have immunomodulating and antioxidant properties. Superman step aside, because mushrooms are the real heroes. There are many health benefits that an enoki mushroom can offer. Top 10 Healthiest Mushrooms and Their Benefits, Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Top 10 Health Benefits of Chickpeas and Garbanzo Beans, 8 Celebrities with Green Thumbs (and Awesome Gardens! These can be taken at any time during the day, and used over an extended period of time to notice the effects. Lion’s Mane is rich in a multitude of important compound: beta-glucans, which are responsible for antitumor growth, immuno-modulating antioxidants and neuro-protective chemicals*. It is recommended that adults take ½-1 tsp or up to 2gms per day over a long period of time. Much of the polysaccharides in reishi mushroom are associated with immune functions, and if taken over time can significantly support the immune system*. We care deeply about sourcing the highest quality mushrooms that contain the most medicinal compounds to ensure that your health is supported over long term use. We look forward to contributing and discussing more beneficial knowledge about medicinal mushrooms, new studies, health benefits and the most current breakthroughs that we may discover about this important topic. The information in this article is intended for educational purposes. Shiitake mushrooms are the most popular mushrooms in the world and have a meaty and versatile flavor, hence why they’ve been used as a food source in Asia for hundreds of years. A particular study found that maitake mushroom extract couple prove highly beneficial to people suffering from insulin resistance and diabetes. Mushrooms help recipes taste better in place of salt because they contain glutamate ribonucleotides. Maitake became quite famous in the 1990’s after Dr. Hiroaki Nanba, a pharmacologist out of Japan at Kobe Pharmaceutical University, began isolating and testing different polysaccharide fractions from Maitake. Mushrooms are nutritional powerhouses with a myriad of health benefits including the following: But before we jump in, we need to take a moment to demystify the medicinal mushroom marketplace, so we can ultimately make well-informed decisions when choosing the best products for our health. This should come as an alarming fact about which most consumers are unaware. Now, with this particular fungus, it is very important to be aware of what you are consuming because wild Cordyceps sinensis rarely make it to the North American market, yet companies are still advertising Cordyceps sinensis on their products. It is a rare combination of a caterpillar and a mushroom and found at high altitudes in the Himilayan Plateau. Lentinan, a polysaccharide in shiitake mushrooms, has shown great promise as an immunotherapy agent [8]*. Mushroom concentrates or draws out– Most of these are so-called hot water extracts, where either the mushroom mycelia– the fruit body– is boiled for extended amount of times to extract the long chain polysaccharides. Medicinal and Historical Uses. Maintains Skin Health. According to the National Cancer Institute of Japan, this beta-glucan compound is also a successful remedy for retarding and destroying growing tumors. document.write("Email Us") The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.Â, Real Mushrooms is the premier provider of organic mushroom extracts, verified for the beneficial medicinal compounds like beta-glucans and free from starchy fillers like grains. As Chaga grows primarily on birch trees and much of the sclerotium itself is actually wood fiber and not mycelium, many medicinal compounds from birch like betulin and betulinic acid end up in the sclerotium. In addition, mushrooms are high in fiber, keeping regular bowel movements and gut health in check. ltr = (key.indexOf(coded.charAt(i))-shift+key.length) % key.length It has strong immune boosting powers and is revered as an antibacterial, antiviral, anti-fungal, anti-cancer fighting fungus. Leave us your comments below! Main Health Benefit: Boosts immune system function Turkey tail improves immune function by stimulating cytokine production, increasing natural killer cells and other immune boosting functions*. These are also known as medicinal mushrooms, which have been used for thousands of years as medicine for diseases including cancer, kidney ailments, digestion related complications, fungal and … China also has a similar drug called PSP. These vitamins play a fundamental role in converting food into energy and keeping the nervous system healthy. A 2011 study also showed  that Shiitake reduces inflammation in the body. In 2010, a different study by Pharmacological Reports found that the triterpinoid ganoderic acid found in reishi acted to inhibit the development and metastasis of tumors. Cordyceps contain the following beneficial compounds: D-mannitol (cordycepic acid)-may work as a diuretic and may reduce swelling cordycepin -is only found in cordyceps mushrooms and is linked to many health benefits of cordyceps. It grows on dead logs worldwide, and receives its name because its rings of brown and tan look like the tail feathers of a turkey. Porcini mushrooms also have anti-inflammatory effects that may help reduce asthma severity. Most notably used in China by Taoist monks to promote calmness, as well as enhance their meditative practices. In fact, chaga has the highest ORAC score (the measure of antioxidant potency) of any superfood. For centuries it was used by the Chinese, and by the end of the 19 th century was brought to Europe. 1.) Lab cultivated Chaga does not develop in to sclerotium and as it does not grow on birch but on grain, it does not contain the important medicinal compounds that come from birch. This particular mushroom species also contains massive amounts of the natural black pigment known as melanin, which has high antioxidant levels from the polyphenols it contains. This is the most common type of mushroom and is therefore most likely to be used in most American dishes. If a cordyceps product is grown in North America, it is almost certainly myceliated grain. White wood ear mushroom (snow mushroom) is one of the 14 healthful mushrooms in this unique mushroom blend. In addition, a half of a cup per day of maitake mushrooms is said to be able to sweep the system, find abnormal cells and cause them to self-destruct. Cynthia Sass, MPH, RD, is Health’s contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees and Brooklyn Nets. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. It’s a plane! link += (key.charAt(ltr)) These extremely intelligent organisms have been utilized in Asia for thousands of years for their support in immunity and longevity. Chaga or Inonotus obliquus, which is commonly referred to as a mushroom is actually a highly prized sclerotium or woody canker that grows in the colder regions of the Northern Hemisphere on birch trees. Chanterelle mushrooms have among the highest known natural concentrations of B vitamins, especially vitamins B1, B2, B3, and B5. Affiliate Disclosure. A 2004 study on HIV patients showed that the mushrooms had some anti-retroviral-induced hyperlipidemia. The antioxidant content in mushrooms may help prevent lung, prostate, breast, and other types of cancer, according to the National Cancer Institute. However, in recent years the Western market in which these mushrooms are marketed and sold has few control standards, resulting in a high chance that the “mushroom” products being sold contain little to no mushrooms at all, and are mostly mycelium and starch, from rice or other grains, ground up into a powder. Whatever your favorite mushroom is, the fact that you might not be aware of till date is that there is a certain section of mushrooms which are loaded with scores of nutrients and health benefits. As a powder, you don’t taste the mushrooms at all! Modern-day Studies have shown that this popular mushroom that can be found in all grocery stores packs a powerful punch has been shown to be effective in preventing breast and prostate cancer in both animal and human cells. Traditional healers have recommended the fungus as a powerful tonic because it improves energy, appetite, stamina and endurance [4]. Medicinal Mushroom Benefits: Mycelium vs Fruiting Body, Medicinal Mushrooms from Farm to Table: The Real Mushrooms Story. Mushrooms have long been touted for their myriad of health benefits, and the use of medicinal mushroom dates back thousands of years. T he versatile mushroom comes in all different shapes, sizes and colors; it stands up as a side and can replace meat as a main. } It lowers the risk of several diseases such as atherosclerosis, heart attack, and stroke. The mushroom strain known as ganoderma lucidum has also undergone recent scientific tests and initial results are positive. Reishi Mushrooms: “The mushroom of immortality”. A 2011 study expanded on these findings, suggesting that this mushroom could potentially seek out and eradicate existing cancerous cells within the body. That’s because Reishi mushrooms, also known as Lingzhi, have a long history in Asian cultures as being beneficial in promoting health and longevity. The outer black layer on the canker contains high amounts of melanin which can be beneficial for our skin*. link="" The end product is a focused type of glyconutrients (complex sugars) thought to be responsible for much of the health benefits of the mushroom. Mushroom and Health: Edible, Medicinal, and Psychedelic Types Cordyceps has been described as a treasure in old Chinese medical books and Tibetan medicine. Scientists at the University of Rome discovered that the expensive black truffles produce a compound called anandamide, which triggers the discharge of chemicals that enhance the mood, changes appetite, affects memory, and reduces feelings of depression and pain of the human brain. Thus lowering the blood pressure. Real Mushrooms is committed to providing you with real wisdom, so that you can become empowered to start adding these super organisms into your diet right away! Snow Mushroom Supplements. Real Mushrooms has created an organic Cordyceps militaris extract, verified for quality by 3rd party labs, that contains those beautiful beta-D-glucans, cordycepin and NO starch. TCM has used this mushroom for its support on the immune system. This is why Cordyceps is recommended when it comes to physical performance*. They’re great to cook with, and are also loaded with B-vitamins, helping to control blood sugar levels and reduce inflammation in the body. key = "9bElriKC8I4t1uOz5ya2GLDVTv7UhcmsNn0fxQBgSAXd3YMJWqHjwRPo6FkeZp" Post was not sent - check your email addresses! HFR is happy to present “The Super Shroom Squad,” the healthiest mushrooms around. This type of mushroom has always been used traditionally in Japan as a defense against asthma. The term “mushroom” refers to any macrofungus with a distinctive fruiting body large enough to be seen with the naked eye and picked by hand. What I love most about mushroom powders is that anyone can enjoy the benefits of mushrooms, such as heart health, even if they don’t love mushrooms. The Health Breakdown of America’s 5 Most Popular Mushrooms. Traditional civilizations even knew that mushrooms had special powers. adenosine -our body makes adenosine to help provide energy and cordyceps naturally has adenosine So we’ve assembled a team of the best of the best mushrooms. Mycelium is the root system of the mushroom, it is the precursor to the fruiting body we simply know as a mushroom. Astoundingly there are over 1.5 million different fungi and mushroom varieties, some of which are edible, some which are poisonous, some which are hallucinogenic and some which are classified as medicinal mushrooms and have amazing health benefits – which I’m going to talk about today. else { ), 10 Ways for College Students to Cope with Covid- 19, 10 Awesome Products that Make Life Easier During A Pandemic, 10 Ways For College Students to Have Fun During Covid-19, highest known natural concentrations of B vitamins, Exclusive Interview: Winston-Salem Mayor Allen Joines, Exclusive Interview: San Jose Mayor Sam Liccardo. As people are waking up to the powerful healing properties found in medicinal mushrooms, so are the companies that are growing them, producing a product, and selling it to the masses. 10 Reasons to Drink 3 Liters of Water a Day (101... Top 10 Best Ab Exercises with No Equipment. “Let food be thy medicine and medicine be thy food.” -Hippocrates, *Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. First medicinal uses seem to have come out of Russia around the 16th century when used as a tea to treat stomach ailments*. Box 77, Roberts Creek, BC, V0N2W0, Canada 1-800-263-4387 or { coded = "jG775@UGA7RxPjU55RP.w5R" Ergosterol in fungi is similar to cholesterol in humans. It is also known to improve sleep, reduce stress and fatigue*. } Chaga has been consumed for centuries in the East, usually as tea, where its health benefits are well established. If you would like to dive deeper into the realm of this fungi, we have written an engaging and extensive article on cordyceps supplements to help you keep informed. The Maitake we use in our 5 Defenders Mushroom Blend is made from ONLY the mushroom (fruiting body), so you can be assured that you are getting the full potency this mushroom can offer for your health. Simultaneously, these trumpeting bushels can trigger the body to release immune system cells that attack and kill malignant cells. Also, beta-glucans is also known to boost the natural healing capability of the immune system. More than any other, chronic inflammation surfaced as the most important, changeable factor for both reaching the advanced golden years and enjoying better physical and mental health on the way- so stock up on porcini! The key active compounds found in mushrooms that research has linked to health benefits are: beta-D-glucans, triterpenoids and ergosterol. Research also suggests that Reishi can help patients with neurodegenerative disorders such as Alzheimers and Huntington’s. The pretreated cells displayed less damage than cells that did not receive the chaga extract. Turkey Tail mushroom, or Trametes Versicolor, is one of the most well researched medicinal mushrooms. With hundreds of different species, it is a parasitic fungi that preys on insects. we share more DNA with mushrooms than with plants Because of this connection, we can easily utilize compounds from beneficial mushrooms for total body support. Real Mushrooms ensures that their reishi products are made from the mushroom (fruiting body) and contain higher levels of the medicinal compound beta-d-glucans, triterpenes and NO grain fillers, unlike other so-called ‘mushroom’ products on the US market. Anyone who is a fan of Italian cooking can instantly recognize the flavor of a truffle and the rush of good feeling associated with tasting its unique flavor. This article will encapsulate the top health benefits of 7 medicinal mushrooms, while also explaining why some products sold in today’s marketplace don’t contain mushrooms at all. Lion’s Mane, or Hericium erinaceus, is a species of mushroom that is beautiful in appearance, it has long cascading shaggy spines resembling a waterfall. It’s a bird! It is recommended to take ½ teaspoon a day, over a prolonged period of time to fully notice the effects. Is happy to present “ the mushroom strain known as Hen of the mushroom, it is certainly. Allergic reactions- such as Alzheimers and Huntington ’ s America ’ s Cancer Ward meaty mushroom is to. Hundreds of different species, it is a mushroom 6-8 weeks to feel effects! In marijuana- but without the high mushrooms that research has found that maitake mushroom extract may provide beneficial results individuals! Increasing demand on a small supply to brain and nervous system health for in... 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