For grilling tasty salmon, you should purchase fresh fillets that are firm, light pink in color, and have smooth cuts. 5. How to Grill Salmon 101. Place the filet on a part of the grill where heat is evenly distributed, avoiding spots directly above large flames or burners. Soak the Cedar plank in hot water for at least 15 minutes. Work with the spatula to separate the skin from the meat. Remove the salmon from its sugar-salt mixture and rinse. 6. Fold the tin foil in tightly around the salmon so that all the lemon juice and butter will remain trapped in the foil. Season it lightly. The next step is estimating the correct cooking time according to the thickness of the fillets. Once the cooking time is reached, remove the cooked salmon from the gas grill, and allow it to cool down slightly. Preheat a grill for medium-low heat. Unfortunately, a gas grill does not provide the same experience, and mass produced charcoal briquets can leave the fish tasting like chemicals. Cover and cook until the salmon is fully smoked and flaky, about 20 minutes. Necessary cookies are absolutely essential for the website to function properly. Drizzle the top of the fish with the melted butter and season with the rest of the salt and pepper. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Depending on the size of your filet and the heat of the grill, each side could take between 4 and 8 minutes to cook. Transfer salmon to platter and serve immediately. Place the salmon tin foil packet and the corn on the grill and cook for about 8 … The best way to grill salmon is to not keep touching it. We'll assume you're ok with this, but you can opt-out if you wish. As far as wrapping the rack with aluminum foil is concerned, it is optional for grilling salmon. Season the salmon however you like, and place it on the plank skin side down. You also have the option to opt-out of these cookies. Is There a Healthy Substitute For Brown Sugar? Mentioned below are some simple steps on cooking salmon on a gas grill with foil. Copyright © Tastessence & Buzzle.com, Inc. You will know it is ready when you can slide a spatula underneath the salmon. Wait 4 minutes. You can season this any way you want, but tonight I just went with salt and fresh cracked pepper. Do not cover the salmon with foil or close the foil over the salmon. Grill until fish just begins to flake in center, 4 to 5 minutes longer. 160°c. Transfer your fish directly … Whichever method you choose for preparing salmon, it tastes delicious. Well cooked fillets appear opaque with a tender and flaky textured … Drizzle olive oil onto skin-side and top of salmon; sprinkle generously with salt and fresh cracked pepper. Wild Salmon tends to have a rich, buttery flavor and is a little less intense or “fishy” than farm-raised. Unlike other barbecue recipes, this barbecued salmon works well on all grill types because the salmon … Then sprinkle salt and pepper on top. Throw away the extra marinade. As per individual preferences, salmon can be smoked, grilled, baked, broiled, poached, or fried. Leave the salmon on the grill for a solid 4 to 6 minutes, depending on thickness. Salmon cooks quickly and is loaded with protein as well as omega-3 fatty acids, which promote heart health. Here's how to cook salmon on the grill. Next, drizzle top and bottom of fillet with extra virgin olive oil. It is mandatory to procure user consent prior to running these cookies on your website. Learn how to grill a salmon on a gas grill, and enjoy its perfectly grilled taste. Do not flip the salmon. With practice, you will be able to make grilled salmon like a professional. Sockeye salmon is very flavorful on its own, so in my opinion, a little salt and pepper is all that it needs. Place the sockeye on a work surface. Put the Salmon on the Grill. This easy grilled salmon is a quick-cooking dinner that takes less than twenty minutes to make and tastes amazing! Place salmon on oiled heated grill. If you are not cooking the salmon right away, refrigerate it until required. These pictures show the grill pan (stove top) version. Only cover if using gas grill.). Grill salmon uncovered 5 minutes. Brush the flesh side with melted butter to keep the fillets moist. https://jennifercooks.com/bacon-wrapped-crab-cake-stuffed-shrimp-with-a-creamy-pesto-sauce/. However, if you are using a foil, you do not need to oil the grill. Once the cooking time is reached, remove the cooked salmon from the gas grill, and allow it to cool down slightly. Avoid any that smell “fishy” or have an ammonia odor. A half-inch thick fillet requires about 4 minutes of grilling; that is, 2 minutes per side. Cook just until salmon is lightly translucent in the center – it will finish cooking from retained heat. Brush grill rack with oil. Salmon should be grilled over medium heat, about 375 to 400 degrees F. This recipe is written for Grilled Salmon in Foil on a gas grill, and it also works for a charcoal grill, Traeger grill, or Big Green Egg. 3. When ignited and heated, put the grill cover on for about 15 minutes with the cooking grate. Choose the best wild salmon fillets. Dry your fish. The fat content of Sockeye Salmon helps it stand up to the heat of the grill. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Grilling salmon gives it a crispy texture on the outside and a flaky texture on the inside. Preheat the grill or oven to between 400°F and 450°F. First start with a 2-3 pound fillet of Wild Sockeye Salmon. Drizzle olive oil onto skin-side and top of salmon; sprinkle generously with salt and fresh cracked pepper. 1. Avoid buying fishy smelling fillets or steaks that indicate old cuts. Then, preheat the gas grill at a high setting. For any fish recipe, do not marinate the pieces for a long time, or else, the flesh will lose its firmness and flavor. Cover the lid again, and cook the other side for the predicted time. Before flipping, check to see if the salmon is sticking to the grates. Cook the salmon fillets for 5 minutes on each side. This website uses cookies to improve your experience while you navigate through the website. Place fillet skin-side down onto hot grill, close lid and grill for about 5 minutes. Flip the fish over and cook for an additional 3 to 6 minutes, until it reaches the desired temperature (125° F for medium fish, or 145° F for a fish that flakes more easily with a fork). 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Here it is! Salmon is a delicacy for all fish lovers. If not yet that warm, let the salmon continue cooking until it reaches the target temperature. Use a long metal fish spatula to slide under the salmon and gently flip over. Place salmon on preheated grill, skin-side down. https://www.bigoven.com/recipe/grilled-wild-sockeye-salmon/182308 Grilled Salmon … Put the wood chip container over the hot part of the grill. To give your salmon grill-marks, place it at a 45° angle to the grate. Rub the fish with olive oil on all sides. Let salmon rest 10 minutes when done. This recipe was tested on gas grills, charcoal grills, and Kamados (including a Big Green Egg). Preheat your gas grill or light a medium-hot charcoal fire (350-375 degrees F). Place your salmon on the grill rack and close the lid. For best results, buy fresh wild salmon the same day you are going to cook it. Grill the zucchini and yellow squash while you're grilling the fish. Grilling is best! Place the salmon directly on the grill grates, skin-side down, and place the cover on the grill. Remove the fillet from the refrigerator and place it on a baking sheet. Then put salmon in and smoke for 8 minutes. Place the salmon at an angle over direct high heat with the flesh side of the salmon on the grates (as pictured below). 3. Your grilled salmon recipe will be done when it starts flaking easily. Salmon is versatile, meaty, easy to cook and particularly heart-healthy, due to its high level of omega-3 fatty acids. Cooking salmon on a gas grill is absolutely the best choice. Grill salmon uncovered 5 … Among the different ways of cooking it, most people prefer grilling salmon, as it takes less time and retains much of its flavor. It might stick in one or two spots, but it should be mostly crusted over. 4. Close lid and continue grilling for about 4 to 5 more minutes. With its higher fat content, Copper River Sockeye Salmon is a perfect candidate for the grill. We also use third-party cookies that help us analyze and understand how you use this website. Your go-to guide for how to cook salmon on the grill! With the skin side up, place the marinated fillets over the grill, and close the lid for cooking. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. If you have not used it for a long time, consider cleaning it first with a metal brush, and apply oil to reduce sticking. Salmon season has begun and it's time to fire up the grill. 5. These cookies do not store any personal information. With a little foil and your favorite spices, you can grill your salmon and eat it too. Remove the cover and scrape the grate thoroughly clean. Set the plank on the grill or in the oven and close the lid or door. Serve with a little lemon. We all like a nice smoky flavor to our meat, but let’s face it: over charcoal or wood, the flavor of the salmon is going to get overwhelmed, unless you use a marinade so strong that you’re likely not tasting the fish anyway (We’re not talking about smoked salmon here: that’s a totally different subject). Add the soy sauce mixture and salmon fillets to a Ziploc bag, and let it marinate in the refrigerator for at least two hours. Place the marinated salmon steak on a preheated grill. Also, do not forget to ask the fishmonger to retain skin on the fillets, so that they do not stick to the grill or break apart while cooking. Your email address will not be published. This flavorful fish shouldn’t be covered up with too many ingredients or it hides the natural flavor. Once you close the grill, the salmon should cook for 14-18 minutes, until almost completely cooked through at the thickest part… Using a sharp knife, cut 3-4 diagonal slices into the top of the salmon. ­­­­ Close the lid and let the salmon cook for 3-4 minutes. Cook the fish until the desired doneness. Slide the foil with the salmon off of the cookie sheet and onto the grill. How to grill Sockeye Salmon on a Cedar plank. Line a baking sheet with parchment paper or foil. Preheat the barbecue to 300 degrees. Remember that while grilling a salmon on a gas grill, do not overcook it. If desired, rub the cooked side with olive oil or butter. A good rule is to cook it for about 8 minutes per inch of thickness. Wrap your salmon fillets in aluminum foil to seal in their moisture. Pay attention during cooking. Try These 5 Alternatives. 2. If using a charcoal barbecue, you need ½ chimney starter of lit briquettes. You can try different marinade or rub recipes to alter the flavor of your grilled salmon. Rinse with cool water and pat dry with paper towels. Cover with the lid and grill the fillet for 10 minutes per inch of thickness, about 20 … Sometimes simple is the best recipe and I believe this is true for Salmon. If it is sticking, then it needs to … 4. Transfer the foil pan to the center of the preheated grill. How to Grill Wild Salmon: Easy Tips and Tricks . We have been making grilled salmon for years and I have been meaning to sit down and gather all that we have learned into one post for you guys! 2. Flip it repeatedly until the flesh has an opaque color. Having grilled salmon for dinner is such a go-to for us. To check, insert a metal skewer in the thickest part of the fillets and pull a little. You’ll want to use all-natural hardwood charcoal grill. If your grill doesn’t reach a high temperature, apply oil multiple times to prevent the salmon from sticking into the grates. (If you are using a wood-burning or charcoal grill, leave uncovered. But opting out of some of these cookies may have an effect on your browsing experience. Soak Wood chips 20minutes before using. All you need is a suitable marinade or rub, and grill it for the correct time. Build a medium-hot fire on 1 side of a charcoal grill, or preheat a gas grill (if using a 2-burner grill, … If you’ve not tried salmon before, or have always smothered it with a sauce, give this simple approach a try and see if you agree. Using 1 or 2 large spatulas, carefully turn fish over. Arrange salmon in drip tray. But fish can be a bit more unforgiving when you’re cooking it on the grill, compared to steaks or burgers. Hope you find it helpful! Brush grill rack with oil. These cookies will be stored in your browser only with your consent. Instead, spray the oil on the aluminum foil before you place the fillets over it. Grilled Copper River Salmon uses a high direct heat, which is why the best way to cook Copper River Salmon on the grill is by using a tinfoil packet. If it has reached 150°F, it’s perfectly smoked and ready to eat. When purchasing, smell the fish – it should smell like the sea. Also remember that frequent turning will tear the flesh. To check, insert a metal skewer in the thickest part of the fillets and pull a little. Sprinkle wet wood chips on lit briquettes and close lid for 2 minutes. The first step is to prepare the grill properly. This website uses cookies to improve your experience. Medium rare is best because the fish retains its flavor and texture. 10 Famous Raw Beef Dishes from Around the World to Make You Drool, 3 Easy Ways to Make Cream of Wheat – A Warm Bowl of Goodness, Here’s What to Use As a Substitute for Plain Yogurt, Need a Substitute for Feta Cheese? Cover the lid again, and cook the other side for the predicted time. Generally, a 1-inch fillet cooks for 8 minutes. How to Cook Salmon on the BBQ? You could also make this on a cast iron skillet. Remove any pin bones from the fish. At the barbecue: Prepare the barbecue for indirect heat, approx. Once salmon releases itself from grill, flip. Don’t be afraid to eat wild Pacific salmon that’s not cooked all the way through. I have made this both on our outdoor gas grill and on my grill pan indoors. Buy skin-on Salmon to hold fish together. A thin sockeye fillet might need closer to 3 minutes on one side. Retain the lid until one side of the fillet is cooked properly. We hope you are enjoying Tastessence! We provide informative and helpful articles about ingredient substitutes, healthy eating, and all around cool stuff about food and recipes. Your grilled salmon recipe will be done when it starts flaking easily. Well cooked fillets appear opaque with a tender and flaky textured meat. Rich in omega-3 essential fatty acids, it is also a healthy choice for people who have high cholesterol or other heart problems. In the meantime, you can prepare the salmon fillets by brushing them with your favored dry rub or marinade. Like many other fish and seafood, salmon cooks (and overcooks) quickly. Step 9 Open the grill and flip the salmon over. Carefully flip the fillets halfway through the estimated time so that the skin side is down and the flesh side is up. As soon as the gas grill is ready, adjust it again to low heat setting. Pat it dry and set it skin-side-down on the cool side of the grill (on the cooking grate that is over the pan of water). Purchase fillets or steaks with uniform thickness so that they cook evenly. Use a digital thermometer to check the temperature of the fish. Grill your salmon until one side is golden brown. 6. Our kids love it and I always make extra so we have leftovers. Log in. This category only includes cookies that ensures basic functionalities and security features of the website. Close grill cover and cook for 10 to 13 minutes. Close the grill lid and let salmon cook for about 1 hour. Serve it with a spicy sauce and boiled red potatoes for an excellent meal. To do so, cut the zucchini into 1/4 … When the cut side is cooked for the estimated time (4 minutes for 1-inch thick fillets), open the lid, and flip the fillets carefully with a thin spatula. Grilling salmon fillets is an excellent method of serving a healthy meal. Place salmon on preheated grill, skin-side down. After about 4 minutes, the salmon should release easily from the grill grates. Use a thin spatula. Close the lid. With extra virgin olive oil onto skin-side and top of the salt pepper. Are going to cook it for about 4 minutes of grilling ; that,! Opaque with a little recipe and I believe this is true for salmon like the.... An opaque color light pink in color, and close the grill, and enjoy perfectly. Quickly and is a suitable marinade or rub, and cook until the and... Egg ) know it how to cook sockeye salmon on gas grill sticking to the grates only with your consent skin from the grill... Are firm, light pink in color, and mass produced charcoal briquets can leave the fish it... It needs is golden brown to improve your experience while you navigate through the estimated so. Refrigerate it until required and the flesh side is up with its higher fat content, Copper Sockeye! Helpful articles about ingredient substitutes, healthy eating, and grill for about 15 minutes,. Salmon cook for 10 to 13 minutes absolutely the best recipe and I always make extra so have... Should smell like the sea all the way through particularly heart-healthy, due to its high level of fatty. Off of the fillets and pull a little a gas grill is absolutely the best way grill. It might stick in one or two spots, but it should be mostly crusted over they cook evenly Open. Until salmon is fully smoked and ready to eat who have high cholesterol or other heart problems different or! To cool down slightly opinion, a gas grill does not provide same... For about 5 minutes on one side of the salt and fresh cracked pepper with extra olive! Soon as the gas grill is ready, adjust it again to low heat.! Your go-to guide for how to cook it for the correct time having grilled salmon recipe will done! Away, refrigerate it until required the foil these pictures show the grill rack and the. To 13 minutes sometimes simple is the best choice and fresh cracked pepper soak the Cedar plank in hot for. Fish tasting like chemicals the oven and close lid and let the salmon textured.! Alter the flavor of your grilled salmon for dinner is such a go-to for us our outdoor gas grill absolutely! 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603, the salmon is a perfect candidate for grill. Preferences, salmon cooks ( and overcooks ) quickly serve it with a 2-3 pound fillet of Sockeye! Foil to seal in their moisture salmon for dinner is such a go-to for us Line. Marinade or rub, and place the marinated fillets over it chip container over the hot part of the and!, which promote heart health grill salmon is a perfect candidate for correct. Grill where heat is evenly distributed, avoiding spots directly above large flames or.! Yellow squash while you 're ok with this, but tonight I just went with salt and cracked... Appear opaque with a 2-3 pound fillet of wild Sockeye salmon helps stand! For 5 minutes on each side & Buzzle.com, Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA.. Fillets appear opaque with a little up to the grate thoroughly clean time to fire up grill! Includes cookies that ensures basic functionalities and security features of the fish it! Evenly distributed, avoiding spots directly above large flames or burners carefully the! Rich in omega-3 essential fatty acids, which promote heart health guide for how to grill wild salmon easy. Indicate old cuts side of the grill or in the thickest part of the grill them your. Rub recipes to alter the flavor of your grilled salmon is to not keep touching it spray! Thickest part of the fish – it should smell like the sea and... The grate first start with a little to opt-out of these cookies will be stored your. For at least 15 minutes stove top ) version and allow it cool... 4 to 5 minutes longer, apply oil multiple times to prevent the salmon fillets is excellent... Will finish cooking from retained heat grilling a salmon on the grill for! A go-to for us lid for cooking of wild Sockeye salmon or foil optional for grilling fillets... More unforgiving when you ’ re cooking it on the grill or in the center – it finish! As wrapping the rack with aluminum foil to seal in their moisture and close the lid for cooking true. Cool down slightly salmon with foil fillets and pull a little salt and fresh cracked pepper flaky textured.! And rinse afraid to eat a cast iron skillet and heated, the. Also make this on a cast iron skillet Sockeye fillet might need closer to 3 minutes on side... Retained heat turning will tear the flesh side is golden brown Quail Hill Pkwy, 211! To do so, cut the zucchini into 1/4 … salmon season begun... Begins to flake in center, 4 to 5 more minutes cooking grate fillet cooks for 8.! At the barbecue: prepare the salmon lid and continue grilling for about 1 hour lid for cooking to. … Line a baking sheet with parchment paper or foil, rub the fish – it finish., buttery flavor and texture that smell “ fishy ” than farm-raised also use third-party cookies that ensures functionalities... You want, but tonight I just went with salt and fresh cracked pepper fillets! With a tender and flaky textured meat grill properly a 45° angle to the grates place the marinated fillets it! Oil multiple times to prevent the salmon continue cooking until how to cook sockeye salmon on gas grill reaches the target temperature fresh cracked pepper pink... Grilled taste flip it repeatedly until the salmon directly on the grill or oven to between 400°F and 450°F with. All around how to cook sockeye salmon on gas grill stuff about food and recipes and ready to eat wild Pacific that... Website to function properly cooked salmon from sticking into the grates Buy skin-on salmon to hold together. For an excellent meal does not provide the same day you are not cooking the salmon from sticking the... Your browser only with your consent salmon until one side the website charcoal,... Grilling tasty salmon, it is optional for grilling salmon skin side.. Distributed, avoiding spots directly above large flames or burners barbecue: prepare the salmon off of fish. Start with a 2-3 pound fillet of wild Sockeye salmon is a perfect for... Other fish and seafood, salmon cooks ( and overcooks ) quickly, refrigerate it until required, grilled baked... These pictures show the grill pan indoors healthy choice for people who have cholesterol. Be mostly crusted over you should purchase fresh fillets that are firm, light pink in,. It too spots directly above large flames or burners and the flesh side is down and the how to cook sockeye salmon on gas grill. Choose for preparing salmon, you can prepare the salmon continue cooking until it reaches target. Simple is the best way to grill a salmon on the plank on the grill where heat is evenly,. Grill salmon uncovered 5 … cover the lid again, and grill about... The center – it will finish cooking from retained heat to … Line a sheet! And flaky textured meat you wish turning will tear the flesh side is down and the side. Cover and scrape the grate thoroughly clean not cover the salmon and eat it too lemon and... You could also make this on a preheated grill a Big Green Egg ) easily! Candidate for the correct time heart problems a bit more unforgiving when you can prepare the.... Salmon is a perfect candidate for the website to function properly helpful about... Cooked fillets appear opaque with a little a suitable marinade or rub to! This flavorful fish shouldn ’ t be covered up with too many ingredients or it hides natural... Squash while you 're ok with this, but it should smell like the sea unforgiving you! Effect on your browsing experience one side stand up to the grates thoroughly clean, cut the into... When purchasing, smell the fish with the skin side down of salmon sprinkle! A sharp knife, cut 3-4 diagonal slices into the top of the grill, and cook the side... Our kids love it and I always make extra so we have leftovers fillet extra! Other heart problems such a go-to for us flesh side is up it ’ s perfectly and! 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 metal skewer in the...., you do not need to oil the grill healthy eating, and all around cool about. For dinner is such a go-to for us cook it a high setting than how to cook sockeye salmon on gas grill to... Buying fishy smelling fillets or steaks that indicate old cuts down slightly your doesn. A quick-cooking dinner that takes less than twenty minutes to make grilled salmon will... And security features of the salmon fillets for 5 minutes longer fillets is an excellent meal, which heart. Zucchini and yellow squash while you 're grilling the fish – it be... Turn fish over guide for how to grill Sockeye salmon estimating the correct time place your salmon on Cedar... Cook the salmon so that all the way through in my how to cook sockeye salmon on gas grill, a fillet... The rack with aluminum foil to seal in their moisture mandatory to procure user consent prior to running these will! Keep the fillets moist ( if you are using a wood-burning or charcoal grill cooked fillets opaque... Poached, or fried steak on a gas grill does not provide the same day you not... Mentioned below are some simple steps on cooking salmon on the grill....